Winter Solstice Celebration Saturday 22nd June, 5-8pm

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Winter Solstice Celebration Saturday 22nd June, 5-8pm

45.00

Winter Solstice Celebration    5-8pm

Saturday 22nd June, 2019

I invite you to come along and join me to celebrate a Winter Solstice Celebration with Chakradance. This is a 3 hour workshop dancing through all 7 chakras. It begins with an opening meditation and Circle to set our intentions, a warm-up dance, and then one long dance starting at the crown chakra and moving down through each chakra to the base with beautiful music to inspire a guided journey through these amazing sacred temples. This is then followed by an integration dance and a relaxation meditation. The overall feel of this workshop is like a gentle moving meditation.

What is Chakradance?

Chakradance is a beautiful healing modality for the mind, body, and soul. Through spontaneous dance, we can free up our natural energy flows and balance the seven main energy centres (Chakras) of the body.

Using a powerful eclectic mix of global music that is designed to resonate with each chakra from - Tribal Drumming - Funky Soul - Latino Jazz - Uplifting Disco Rhythms - Native Indian Chanting - Classical Pieces - Tibetan Bowls.

You will be gently guided through each Chakra stimulating your natural flow of energy, releasing stress and stagnant emotions from your body. Chakradance leaves you feeling healthier in mind, body, and spirit, re-energised and in perfect balance. Think of it as a workout for everybody from the inside out!

Chakradance is suitable for ages 15 plus, and all levels of fitness.
No dance experience is required.
There will be some guidance in each Chakra, but you will use your own freeform movement of rhythm and pace to suit you.
Create a Mandala to seal your Intentions.
Finish with a Relaxation & Meditation to Integrate the evening.
Wear something you feel beautiful in...

$45.00 Materials Provided
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Peek inside a Chakradance class, and hear some of our facilitators talk about what happens in their classes...